![]() ![]() ![]() Nike NTC is a great overall workout app that includes the routines of many Nike athletes as well as celebrities who endorse Nike. This app off ers workouts for almost every aspect, be it speed, mobility, strength and conditioning or power using a number of bodyweight drills as well as weighted exercises. Most of their workouts range from 15 to 45 minutes, and every workout is accompanied by a video tutorial so you know exactly what the right form is.įreeletics – Workout and Fitness (iOS, Android) You choose your level of fi tness, and the app recommends workouts accordingly. Primarily geared toward bodyweight training, Freeletics off ers over a hundred bodyweight exercises to help you get into shape. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |